Posture In Your Name
Choose a Salutation Flow —
Spell your Name
Provided with a short meaning of the letters that spell your name, you can create a flow based on its spelling.
Be the author of your own destiny by creating posture flows based on the spelling of your sacred name. In this section, you will be able to assemble a practice in yoga according to the Hebrew letters that spell your name while learning their mystical meanings.
Your name is a channel that reflects the essence of who you are and the character that you possess. Because the sacred shapes carry so much energy, you can connect to the code of your soul by meditating on the meaning of your name and by shaping your body into the letters of your name.
Names are hidden codes that have different meanings depending upon the combination of Hebrew letters. Your name becomes the channel that reflects the essence of who you are and the character that you possess. Because the letters are the sacred shapes that brought creation, they carry hidden energies we can tap into to discover the essence of your name.
Flow Into your Name
Alef (A) א one, unity, light
Beit (B) בּ body, home, sacred
Gimel (G) ג kindness, karma
Dalet (D) ד freedom, expression, focus
Heih (H) ה breath, expansion, contraction
Vav (V) ו alignment, energy, centre
Zayin (Z) ז balance, elevated
Cheit (C) ח vitality, energy
Tet (T) ט good, positive, trust
Yud (I,Y) י humility, seed, growth
Khaf (K, Q) כּ power, heart melted
Lamed (L) ל heart open, sharing, feeling
Mem (M) מ space, mind, character
Nun (N) נ candle, soul, breath , light
Samech (S) ס endless, infinity, depth
Ayin (Aa, O) ע eye, vision, clarity
Peih (F, P) פּ face, mouth, inner self
Tsadik (Ts) צ sacred, trust, honor
Kuf (K) ק connection, root, offering
Reish (R) ר elevation, pleasure, wind
Shin (Sh) שׂ shalom, peace, harmony
Tav (T) ת passion, prayer, desire